by Brian Baker | Jun 28, 2019 | Turning Points Blog
Workout: 29 Burpees Run 5 minutes 29 Sit upsby Brian Baker | Jun 27, 2019 | Turning Points Blog
Workout: 10-9-8-7-6-5-4-3-2-1 Squats Push upsby Brian Baker | Jun 24, 2019 | Turning Points Blog
Workout: 3 rounds: 15 Squats 10 Lunges 5 Burpeesby Brian Baker | Jun 24, 2019 | Turning Points Blog
Workout: 3 rounds: Run 3 minutes 10 Burpeesby Brian Baker | Jun 19, 2019 | Turning Points Blog
Workout: 21-15-9 Burpees *Do a 60 second plank after each...When you’re healthy, everyone wins and life just goes better! This program is built for you to take wherever you’re at, apply it and watch yourself get better. Your long life starts today.
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