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“Impose your will on mediocrity.”

by Brian Baker | Jul 19, 2019 | Turning Points Blog

Today’s Workout: Run as far as possible in 12 minutes

“You are always moving towards health and fitness or sickness and decrepitude. Which way are you moving?”

by Brian Baker | Jul 17, 2019 | Turning Points Blog

Today’s Workout: Run 1/4 Mile 11 Burpees 250 Jumping Jacks 11 Burpees Run 1/4 Mile 11 Burpees

“Inspired people, Inspire people.”

by Brian Baker | Jul 10, 2019 | Turning Points Blog

Today’s Workout: 30 Push ups Run 800m 50 Air squats

“Stop reacting so much to how you feel about stuff! Be a thermostat, not a thermometer.”

by Brian Baker | Jul 8, 2019 | Turning Points Blog

Today’s Workout: 2 Rounds Run 800m as fast as possible -rest 4 mins

“Most of the time things will not go your way so be ready with the right attitude.”

by Brian Baker | Jul 5, 2019 | Turning Points Blog

Today’s Workout: AMRAP (as many rounds as possible) in 15min. 30 step ups 60 cal row or run 800m 90 Single-unders of Jumping...
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About Us

When you’re healthy, everyone wins and life just goes better! This program is built for you to take wherever you’re at, apply it and watch yourself get better. Your long life starts today.

Recent Posts

  • “What are you better at, excellence or mediocrity?”
  • “Eating clean is not brain surgery.”
  • “Impose your will on mediocrity.”
  • “You are always moving towards health and fitness or sickness and decrepitude. Which way are you moving?”
  • “Inspired people, Inspire people.”

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