by Brian Baker | Aug 12, 2019 | Turning Points Blog
Workout: 10 Rounds 9 Step ups to 20″ surface 7 burpees 5 calories on a bikeby Brian Baker | Aug 5, 2019 | Turning Points Blog
Workout: 4 rounds of: Run 200m 30 SquatsWhen you’re healthy, everyone wins and life just goes better! This program is built for you to take wherever you’re at, apply it and watch yourself get better. Your long life starts today.
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