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“Most of the time things will not go your way so be ready with the right attitude.”

by Brian Baker | Jul 5, 2019 | Turning Points Blog

Today’s Workout: AMRAP (as many rounds as possible) in 15min. 30 step ups 60 cal row or run 800m 90 Single-unders of Jumping...

“Give more than you keep.”

by Brian Baker | Jul 3, 2019 | Turning Points Blog

Workout: 5 Rounds 20 reverse stationary Lunges  10 Sit ups 5 Burpees

“Get 1% better everyday”

by Brian Baker | Jun 28, 2019 | Turning Points Blog

Workout: 29 Burpees Run 5 minutes 29 Sit ups

“Rationalizing is you lying to yourself.”

by Brian Baker | Jun 27, 2019 | Turning Points Blog

Workout: 10-9-8-7-6-5-4-3-2-1 Squats Push ups

“Having a plan & being well intentioned isn’t enough. You have to execute!”

by Brian Baker | Jun 24, 2019 | Turning Points Blog

Workout: 3 rounds: 15 Squats 10 Lunges 5 Burpees

“Stop making quality of life decisions based on how you feel.”

by Brian Baker | Jun 24, 2019 | Turning Points Blog

Workout: 3 rounds: Run 3 minutes 10 Burpees
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About Us

When you’re healthy, everyone wins and life just goes better! This program is built for you to take wherever you’re at, apply it and watch yourself get better. Your long life starts today.

Recent Posts

  • “What are you better at, excellence or mediocrity?”
  • “Eating clean is not brain surgery.”
  • “Impose your will on mediocrity.”
  • “You are always moving towards health and fitness or sickness and decrepitude. Which way are you moving?”
  • “Inspired people, Inspire people.”

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