by Brian Baker | Aug 12, 2019 | Turning Points Blog
Workout: 10 Rounds 9 Step ups to 20″ surface 7 burpees 5 calories on a bike by Brian Baker | Aug 5, 2019 | Turning Points Blog
Workout: 4 rounds of: Run 200m 30 Squats by Brian Baker | Jul 19, 2019 | Turning Points Blog
Today’s Workout: Run as far as possible in 12 minutes by Brian Baker | Jul 17, 2019 | Turning Points Blog
Today’s Workout: Run 1/4 Mile 11 Burpees 250 Jumping Jacks 11 Burpees Run 1/4 Mile 11 Burpees by Brian Baker | Jul 10, 2019 | Turning Points Blog
Today’s Workout: 30 Push ups Run 800m 50 Air squats by Brian Baker | Jul 8, 2019 | Turning Points Blog
Today’s Workout: 2 Rounds Run 800m as fast as possible -rest 4 mins by Brian Baker | Jul 5, 2019 | Turning Points Blog
Today’s Workout: AMRAP (as many rounds as possible) in 15min. 30 step ups 60 cal row or run 800m 90 Single-unders of Jumping... by Brian Baker | Jul 3, 2019 | Turning Points Blog
Workout: 5 Rounds 20 reverse stationary Lunges 10 Sit ups 5 Burpees