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“Get 1% better everyday”

by Brian Baker | Jun 28, 2019 | Turning Points Blog

Workout: 29 Burpees Run 5 minutes 29 Sit ups

“Rationalizing is you lying to yourself.”

by Brian Baker | Jun 27, 2019 | Turning Points Blog

Workout: 10-9-8-7-6-5-4-3-2-1 Squats Push ups

“Having a plan & being well intentioned isn’t enough. You have to execute!”

by Brian Baker | Jun 24, 2019 | Turning Points Blog

Workout: 3 rounds: 15 Squats 10 Lunges 5 Burpees

“Stop making quality of life decisions based on how you feel.”

by Brian Baker | Jun 24, 2019 | Turning Points Blog

Workout: 3 rounds: Run 3 minutes 10 Burpees

“A good reason gives you the same result as a bad excuse, so it doesn’t really matter what you call it.”

by Brian Baker | Jun 19, 2019 | Turning Points Blog

Workout: 21-15-9 Burpees *Do a 60 second plank after each...

“When they come, they will eat the weak ones first. Don’t be a weak one.”

by Brian Baker | Jun 14, 2019 | Turning Points Blog

Workout: 100 Jumping Jacks 100 Lunges 100 Jumping Jacks 15 Burpees
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About Us

When you’re healthy, everyone wins and life just goes better! This program is built for you to take wherever you’re at, apply it and watch yourself get better. Your long life starts today.

Recent Posts

  • “What are you better at, excellence or mediocrity?”
  • “Eating clean is not brain surgery.”
  • “Impose your will on mediocrity.”
  • “You are always moving towards health and fitness or sickness and decrepitude. Which way are you moving?”
  • “Inspired people, Inspire people.”

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